This is mostly correct with respect to maximizing regen braking energy capture. Under light brake pedal modulation, the vehicle is still using regen brakes to slow you down until a certain decel threshold is requested/required and the friction brakes blend in. So you can technically get "max" regen without using L as long as you are braking at a speed/distance that keeps the vehicle within that regen braking vs friction brakes window. This balance is what Brake Coach is trying to help people see.Interesting. So maybe it's better to be on normal mode when on the highway (rather than Eco) and just keep a larger gap from the car in front of you?
Ignoring other factors that may come in to play with Eco vs Normal mode - you want to minimize speed loss while cruising on the highway, which then in turn requires additional power to get back up to speed (you'll never get back 100% of that energy, even though regen helps cut losses).
Eco mode can effect shift points, AC blower speed, and pedal mapping to encourage more efficient driving, but that won't be extremely noticeable at a consistent highway speed.
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