I knew I was opening a can of worms. I stated my case from what I believe to be an accurate understanding of the topic. I truly appreciate the differing takes on the subject. I really appreciate that everyone was civil and rational. At the end of the day the OP will just have to flip a coin.This is a bit higher up on the page:
This jibes with the owner's manual, which says any performance increase will be most noticeable on hot days with the engine under heavy load.
The manual clearly states the engine operates on 87 octane, and it RECOMMENDS 91 octane if you need the most engine performance. If you aren't towing or hauling heavy load.
This is the PRIMARY benefit for EcoBoost owners. Ford's advertised horsepower specs are based on use of premium fuel. If you don't use premium your engine will knock at lower power demand--especially in hot weather--prompting the PCM to cut power output. How much? One owner in the Mustang EcoBoost community did before & after dyno runs with his stock 2.3L EcoBoost Mustang. With premium his engine achieved with a percent or two of advertised max power (310 HP). After switching to regular max power output dropped some 10%.
A couple of points on this comment: First, there have been a lot of different comparison tests on this subject over the years. IIRC, the test you refer to noted the 2-3% increase when the engine is operated near maximum power output. That's not a real-world test. Car & Driver did a comparison with four different cars under real-world driving conditions with mixed results. Keep in mind: for the mileage testing C&D drove each car over a specified course followed by a refill. It generally take the PCM several miles to readjust to a different octane fuel, and it's nearly impossible to refill a car to exact same level twice, so take that portion of the test with a grain of salt.
Seems logical, but you're missing some important factors. For one thing, detonation requires heat, which means high power demand. Below 50% maximum power there is almost nothing you can do with timing or mixture to induce detonation, because there simply isn't enough heat. At high power demand you are stuffing high quantities of air/fuel in the cylinder with the turbocharger, and the cylinder retains heat between combustion events. When the sparkplug fires, pressure in the cylinder goes way up, generating even more heat. With enough heat and pressure you get secondary, spontaneous ignition of the mixture in different areas of the cylinder. These generate there own flame fronts, separate from that generated by the spark event. Knock is the sound made by two (or more) flame fronts colliding.
Further, there is the issue of mixture. One of the ways designers keep detonation under control with a turbocharged engine is to enrichen the fuel/air mixture (i.e. add more fuel). A richer mixture burns more slowly, so it has the net effect of changing the timing at the cost of fuel efficiency. When you switch to premium fuel you can keep the mixture leaner at higher power output, thus efficiency improves.
These factors are why the owner's manual says you will see the most benefit from premium on hot days when the engine is under heavy load. It's only under those condition you'll experience detonation. At typical highway cruising speeds your engine is producing something less than 40 hp, and nowhere near the heat necessary to generate detonation. At that power output the PCM doesn't need to change mixture or timing when you switch between premium and regular.
I suggest you try again, but don't use the dash indicator, and hand-measure over several tanks. I've keep a running log of fuel use for my EcoBoost-equipped Bronco Sport since new. I've run both regular and premium several different times under different environmental conditions. For comparison, I run each type of fuel for at least three tanks, and hand measure. This is the best way to cancel out all the variables that factor in to fuel economy. You can read through the thread here. The bottom line for my driving conditions is there is no efficiency gain with premium fuel.
TL;DR: The owner's manual is your best source for operating instructions. If you need maximum power, or you just like to know that maximum power is always available, use premium. For normal operation save your money and use regular.
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