So as a retired mechanic with 30 years experience I use the oil life monitor as a guideline when it hits 20% to 10% remaining oil life I change it myself using a factory filter and any brand approved synthetic 0-20 wt oil . This usually equals about 7500 miles on the odometer and keep in mind...
I have the same truck even the same color but no options like those fancy automotive magazine budgets allow.
I’m at almost 30 k now and it’s the best vehicle I’ve ever owned.
trust me I’m a retired mechanic.